Skip to content

A POSITIVE STATE OF MIND

When was the last time you smiled just for the sake of smiling? I’m smiling at you now, go on, smile back. You might do it more often if you knew that smiling was making you happier and opening doors to your success.

That’s right! If you made all the facial expressions you make when you’re excited, elated, and thrilled, even when you don’t actually feel those emotions, the truth is that you’d see an immediate improvement in your mood.

Why does this matter? Because you already have the raw talent and skills, only that when it comes to feeling motivated and accomplishing your goals, mood is everything.

Smile to yourself right now. Why does something as simple as a grin have so much power to motivate you?

Your mind interprets the events we experience within the framework you set for yourself, meaning that whether an experience is positive or negative is largely determined by our mood and state of mind.

Think about it: the emotion and meaning our minds attach to events ultimately counts more than the experiences themselves, since they condition our willingness to experience and pursue them.

A positive state of mind can be what motivates you, and a negative state of mind what holds you back. Look for a positive solution to everything and you will see some beautiful changes in your life.

What, you are already that type of person (sorry to categorize you)? Then, share the love, make someone smile and teach them how to keep smiling.

 

What Inspires You?

If inspiration is the engine, motivation is the fuel that powers it. Yes, of course there are potential arguments in that opening sentence. Every reader might interpret it in a slightly different way. But, if something inspires me, it also motivates me to do something about it.

Personally, I don’t support any religeous dogma because I believe for one that dogmatism denies development and two, we are children of the universe and we are born to follow the path of the soul and share the love we came with.

Hang on, I hear the blank slate argument raising its head. On that, I only agree that we are born as blank slates in the ways of the world and then, unfortunately, race disconnects us, religeon separates, politics divides and wealth classifies.

In response to the question; what surprises you most? HH the Dalai Lama said, “Man because he sacrifices his health in order to make money. Then he sacrifices his wealth to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

Lots of philosophical debate starting to generate here but rather that, allow yourself to relax and take a look at the pictures in my Facebook ‘Motivate’ album. In my life, in one way or another, they are all relevant. What do you think? I would love to know and I welcome additions to the family. Post links in the comments and I will tag you in when I add them.

We all come across challenges that threaten our motivation so re-motivate with some great motivational photos

#SynopsisThursday

Kirsten Nairn offered the latest in the #SynopsisThursday series,
scroll down and read her synopsis for A Sorry Affair.

You can follow #SynopsisThursday on Twitter through @SteveCostello8 .

Thanks to the authors who have offered their work, ‘as soon as it’s ready.’

Your support is much appreciated. Namasté

Send in your own synopsis by Wednesday to be included on Thursday. The first received each week will be given top place priority and additional Twitter, Facebook and other SM exposure, no strings attached.

14/09/2015

A Sorry Affair is a romantic novel by Kirsten Nairn which examines the complexities of relationships and the heartache which can often accompany love. The story is told from the perspective of the three main characters, Mack and Jen, the archetypical golden couple, together since they were students and Abbi, who Mack finds himself drawn to, and eventually falling in love with. He ends up unintentionally in love with two women.

The idea for the story began as a simple question. What does it feel like to be the adulteress? To be the other woman? The sympathy, understandably, is always directed at the innocent party but what if there are two innocent parties? What if you are the ‘other woman’ and are completely unaware that you’re involved in an affair?

The story is considered initially from the view point of Abbi, the ‘other woman’ and focuses on how she feels. She meets Mack by chance and is immediately drawn to him. There is an innocence and naivety to her and the possibility that Mack is in a serious, long term relationship would never have occurred to her. Abbi would never consider having an affair with anyone, married or otherwise and because of this she feels utterly wronged. Everyone, including her own family and friends blame her and they can’t understand or believe that she had no idea that Mack has another girlfriend, another life. The most difficult thing for Abbi though is that she’s in love with Mack. She saw a future for them which has now been destroyed. She’s heartbroken and suffering the pain and loss of a failed relationship, but has no one to speak to, no one to support her.

Mack’s side of the story is perhaps more difficult to understand and to empathise with. He’s in love with Jen. She’s perfect. They’re engaged, they’re happy and it has never occurred to him that they wouldn’t be together for the rest of their lives, and yet for no reason he can fathom, he enters into an affair with Abbi. He realises, too late, that he has risked everything.

Mack’s immediate loss and helplessness are apparent, but ultimately the story examines the long term and wider reaching consequences of his actions. The impact on Abbi and Jen, on Jen’s family and his own family and the loss they all experience.

Later, as the story concludes with a twist, it becomes apparent how much hurt he has caused and the monumental mess he’s made of everyone’s lives. Not only has the future life they all imagined for themselves been changed forever, but he has a child, who may never be a part of his life unless he can prove he will never make the same mistake again.

My hope is that the reader will connect with all the characters and in doing so, be faced with the dilemma as to where their sympathies lie and to ask themselves what they would do in a similar situation.

Kirsten lives in Scotland with her husband, two young children and the usual array of pets that seem to accompany small children. She studied science at Edinburgh University when dungarees were in fashion and Dexy’s Midnight Runners could still cut it with the young ones. She should have studied Art and English and blames her guidance teacher whose words ‘what career would you have?’ still wring in her ears.

http://www.austinmacauley.com/book/sorry-affair

#SynopsisThursday – 31 August 2017

This week MJ Goodman shares her work with The BTP community. Click on the Amazon link when you reach it and read the wonderful reviews.
Messages From The Soul is a diverse collection of eclectic heartfelt poems that explore the very stuff of our dreams and fantasies. It touches on our hopes, longings, losses and at its heart explores the universal truths of the human condition that is totally relatable to any reader.
I started writing poems about 15 years ago after a (now friend) therapist suggested I express my emotions through the written word.
Messages From The Soul was released on 31st July 2017 and has already received five star reviews on both Amazon in U.K. the USA and on the publishers website.
I love writing and that is something that will never leave me.

Bloodlust, The Shifting Sands of Home and These Foreign Fields are just a few of the poems included in the book and they are written just as the title indicates – Messages From The Soul.

Born in Stamford, Lincolnshire in the 70s, M.J Goodman has moved around in the UK and lived abroad with her service family. Finally in her twenties, she put down roots in Gloucestershire where she started her writing career as an absorbing hobby. She lives in Gloucester with her husband Peter.
Find MJ Goodman

24 August 2017 from Austin Macauley authors Deborah L Pearson and George Roberts

From Ten Down To Three

by George Roberts

In 1986, James collapses after a game of football at school. The cause is diagnosed as a tumour on the brain. Although treatment is successful, James will never be the footballer he was. The story of James continues on into his thirties as he falls in love, starts a family and becomes, in a modest way, a hero.

In From Ten Down to Three George Roberts examines fate as events happen in James’s life that leave him questioning whether things are meant to be or are simply coincidence. A phone call made in error lead to him finding love. A bang on the head reveals the presence of the tumour. Saving a young woman’s life leads to an unexpected encounter.

From Ten Down to Three is a delightful read full of wit and a dash of tragedy

Passage of Destiny

by Deborah L Pearson

Deborah_L_pearson@hotmail.co.uk

Two young people, will be inseparably linked through an amazing chain of events that will take them on an incredible journey of discovery, laced with intrigue, secrets and love plus an overflowing amount of adventure, visiting unimaginable places, encountering extraordinary creatures and terrifying horrors.

The book starts with both the birth of Melanie and the death of her parents James and Selemie; Melanie is left in the care of her adopted parents along with a bad tempered, black and white tom cat called Austin, who is no ordinary cat, but is in fact Melanie’s guardian, known as a watcher and turns out to be a shape shifting alien. She is eventually told the truth about her real parents and the special gifts she’d inherited from her mother, after a supposed chance meeting with a man called Vian and his two cousins Tarak and Raan. Eventually a romance blossoms between Melanie and Vian.

Vian and his cousins are here to escort Melanie back into the fold, with Austin’s help but to their surprise and utter disbelief they are introduced to Max, and sense almost immediately that Max was no ordinary friend. Max having been brought up in foster homes throughout his entire life trusts no one except Edna, his adopted grandmother who runs a boarding house. He had always sensed a deep rooted connection to Melanie after meeting her at Edna’s but he could never understand why, until it was much too late, from that moment on, his fate was sealed, and both they’re lives would never be the same again.

Max eventually makes an unlikely friend and ally in Raan the youngest and more powerful of the three visiting aliens, who loves everything earth has to offer, as all at once, Max and Melanie are their gradually drawn into friends’ world, but they do not go alone, as a host of friends go with them on this unforgettable journey: Lynnette, is a French born interpreter / translator, Sarah who has a degree in Theology but works as a model, and finally Edna, Max’s highly eccentric and downright unpredictable grandmother, who on a good day is described as the antichrists version of Miss Marple. Both Melanie and Max are eventually introduced to Taban, Melanie’s deceptively illusive and highly secretive uncle, who like Vian, Tarak and Raan are a race known as the Escenii, and it is from this moment that the story takes an unexpected journey, taking them to a serene picturesque alien world known as Munastas, where various shocking and upsetting secrets are revealed.

This is a modern day Science Fiction novel filled with everything you could wish for: Romance, intrigue, humour and kidnapping, and with it, a group of mad cap humans and aliens enjoy!

 

Thoughts of Time‘ An Anthology collection to absorb, revisit and enjoy. by Jenny Dunbar

In Summer Linen, Jenny Dunbar contrasts “The citrus hay days, apple dawn and wood warm,” against “the glass edged ice horn of the winter visitor who made old, hunched creatures of us all.’’

The poem highlights the main themes of the collection; the passing of time, and the sublime power and beauty of nature. With time comes memories; love, laughter, and contemplation echo through the poems. In, Last, Dunbar questions, “Where were you as the world tipped?

The city spewed. The last tree split.”…

Check out Jenny’s YouTube Trailer

Graduating from the Royal Central School of Speech and Drama, Jenny followed a career in the performing arts. Writing has always been part of her life and she now divides her time between the landscapes of Languedoc and Northamptonshire, both of which she finds conducive to her writing. This is her first poetry anthology. She has written three novels and is currently working on a trilogy of short stories.

Thoughts of Time is available on Amazon, Smashwords . . .

#SynopsisThursday is an opportunity for authors to tell the world about their books.

Here’s how it works.

You send a synopsis and link to your current or forthcoming book in 500 words (or less if you prefer), and I will present it here. In addition, I will promote the first one I receive each week (for seven days) on my social media accounts which are steadily growing.

No catches, that’s it, send a synopsis today.

%d bloggers like this: