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Positive, Dynamic Solutions

I’m not feeling at my best today. A rather negative way to begin an article but really, we all have that feeling at some point or another. I guess you know what I’m talking about.

When I feel this way, I search for escape. The problem is though; I have a nervous system illness that is irritated when the air pressure drops.

Finding my way out . . .

Chronic pain is extremely distracting there is no doubt, and so far I’ve not managed to find a way erase it. That said, there are ways to push it into the background so I can get on with my life.

Adopt a growth mindset. I read and engage with the work of Deepak Chopra and many others. Deepak said research has shown that when adversity strikes, happier people tend to see creative opportunities, while unhappier people see adversity.

“It’s programmed through childhood through a phenomenon called mirror neurons,” he says. “If you saw people complaining all the time when you were a kid, that’s what you do. Your neurons mirror the behavior.”

Going back to 1999 when I had the accident that started this illness, I adopted a mantra and repeated to myself whenever the going got tough.

Positive, Dynamic Solutions

When it went off the1 to 10 scale, I searched for something positive to distract and distance myself from the pain. Sometimes I failed, there were times when I stumbled but I always picked myself up.

The Internet was a shadow of what it is today but there were opportunities and I seized a few and developed an ‘eZine; ‘ I guess you might call it a motivational blog. Writing positive articles was life changing; the positive comments from almost 5000 readers were almost secondary to the learning I experienced through researching and writing the articles.

A visit to the doctor one day slammed my positive attitude so hard that I fell into a deep slumber for several months. He increased the so-called pain relieving opiates to the maximum dose and staying awake during the day was a challenge in itself. He also told me it was “unlikely” I would ever walk again. The diagnosis forced my employer to retire me.

Nevertheless, I changed my drugged mindset, stepped away from the problem and looked for opportunities by increasing my input to KEYZine, my online blog. It wasn’t known as a blog yet, that term hadn’t surfaced.

I also decided to engage the enemy by learning everything I could about the illness. I started to accept it and get on with my life. I engaged what Deepak calls the “unfriendlies.” He talked about them as people; my unfriendlies were an illness causing debilitating pain and a society discriminating against me because I couldn’t participate as expected.

It took a while but with lots of study and incredible support from my partner and our family, I am back on my mountain bike and skiing Pyrenean slopes when the snow falls. I have dozens of books to write and thousands more to read. Medication is necessary at very low levels and like today, following a long journey yesterday evening, the pain occasionally resurfaces only to be forced back again after I engage and challenge.

Deepak Chopra said,

“Adopt a growth mindset

Engage the “unfriendlies

Read”

I do those things every day and they have led to Positive, Dynamic Solutions

 

Our Experience of Reality

After my computer booted up early this morning, I saw a message directing me to a podcast from Deepak Chopra. He raised questions and introduced proposals about ‘reality’. My reality was still in the land of dreams but Deepak’s words impacted strongly and I filled an A4 sheet with related thoughts.

In a brief presentation of his 11 Laws of Reality, I had no difficulty with ‘laws’ 1 to 10 but, the eleventh raised an excited bleep.

 . . . (Paraphrased here) human beings will have freedom from constructs. Total freedom to endlessly create and transform ourselves and our experience of reality.

This reminded me of something on Kabbalah.info (copied below).

I believe what they say and wonder how we will free ourselves from the common attitude of, ‘what’s in it for me’? If we can free ourselves from the need of regular selfish desires and transform our thoughts and desires to the needs of others. That would lead to a better world—Wonderful! It’s a beautiful utopia to aim for and must start with you and me.

As with many things said by Deepak Chopra, more thinking time is necessary. Please share your thoughts; I would love to read them.

Namasté always,

Steve

Kabbalah

“Description

The law of motivation states that humans are naturally motivated to seek lasting pleasure, but are unable to achieve it in their regular selfish desires. Therefore, in order to achieve unlimited pleasure, humans need a new motivation, beyond selfishness, which is to fulfill others.

Transcript

Modern Laws of Global Life
Law of Motivation

Human beings are naturally motivated to seek lasting pleasure.

However, when their desires meet the pleasure, the desires are gradually extinguished.

The resulting emptiness motivates the individual to once again seek fulfillment, creating an endless cycle of fleeting pleasures.

Exhausted by this cycle, an individual is forced to seek an entirely new and different motivation for fulfillment.

This can only be found outside of the regular selfish fulfillment – it is the motivation to fulfill others.

When this motivation meets our global reality, the opportunities for pleasure are unlimited, extinguishing the emptiness of modern life.”

A POSITIVE STATE OF MIND

When was the last time you smiled just for the sake of smiling? I’m smiling at you now, go on, smile back. You might do it more often if you knew that smiling was making you happier and opening doors to your success.

That’s right! If you made all the facial expressions you make when you’re excited, elated, and thrilled, even when you don’t actually feel those emotions, the truth is that you’d see an immediate improvement in your mood.

Why does this matter? Because you already have the raw talent and skills, only that when it comes to feeling motivated and accomplishing your goals, mood is everything.

Smile to yourself right now. Why does something as simple as a grin have so much power to motivate you?

Your mind interprets the events we experience within the framework you set for yourself, meaning that whether an experience is positive or negative is largely determined by our mood and state of mind.

Think about it: the emotion and meaning our minds attach to events ultimately counts more than the experiences themselves, since they condition our willingness to experience and pursue them.

A positive state of mind can be what motivates you, and a negative state of mind what holds you back. Look for a positive solution to everything and you will see some beautiful changes in your life.

What, you are already that type of person (sorry to categorize you)? Then, share the love, make someone smile and teach them how to keep smiling.

 

What Inspires You?

If inspiration is the engine, motivation is the fuel that powers it. Yes, of course there are potential arguments in that opening sentence. Every reader might interpret it in a slightly different way. But, if something inspires me, it also motivates me to do something about it.

Personally, I don’t support any religeous dogma because I believe for one that dogmatism denies development and two, we are children of the universe and we are born to follow the path of the soul and share the love we came with.

Hang on, I hear the blank slate argument raising its head. On that, I only agree that we are born as blank slates in the ways of the world and then, unfortunately, race disconnects us, religeon separates, politics divides and wealth classifies.

In response to the question; what surprises you most? HH the Dalai Lama said, “Man because he sacrifices his health in order to make money. Then he sacrifices his wealth to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

Lots of philosophical debate starting to generate here but rather that, allow yourself to relax and take a look at the pictures in my Facebook ‘Motivate’ album. In my life, in one way or another, they are all relevant. What do you think? I would love to know and I welcome additions to the family. Post links in the comments and I will tag you in when I add them.

We all come across challenges that threaten our motivation so re-motivate with some great motivational photos

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