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A Wonderful Place

Vishen Lakhiani, the man who founded Mindvalley came up with a great word to describe rules that can be bent, changed or even completely discarded. That word is Brules and defined as B*** S*** rules. So, with that in mind, I make no apologies for not editing this story and ignoring some basic grammatical Brules. Hope that doesn’t stop you from reading 🙂 S

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Looking out across the savanna, the young man could see giraffes and marveled at their incredible grace and beauty. Far away to his left, the trail of dust left by a herd of wildebeest and zebra drifted and settled in new places. A pair of warthogs splashed in the ever-decreasing water hole after several elephants enjoyed an evening shower before going back to graze in the nearby bush. A flock of starlings appeared to fly into the setting sun.

“You’ve discovered a wonderful place to share a few moments my young friend. What brought you here?”

Before sitting, the older man tested the dead tree by the waterside. Satisfied it would take his weight, he made himself comfortable and indicated a place for his friend.

“Giraffes are on the endangered list for the first time. At least that’s what I read somewhere. But look at them; they seem blissfully unaware of any danger.”

“Humankind is their only real enemy; but I sense you aren’t here to discuss the possible extinction of another beautiful species.”

“You’re right, though concerned, I simply chose this as a place to think and reflect on the day I stepped into the sun.”

“Not literally I hope.”

The young man laughed.

“No, far from it. I suppose I should’ve said, stepped into the light. Yes, that’s a better fit.

Back in the summer of 1995 I was working and living far from the land of my birth. Married with no children, few friends and no life to speak of outside work.

When my workday finished at 10.00 pm on Friday 11 August, I was excited because the car was loaded for a road-trip and two weeks of Psychology seminars at a university in England. After five minutes at the wheel, I crossed from Germany into The Netherlands and noticed a subtle shift in my mood. Difficult to describe except to say that I started feeling light.

The further away from base I drove, the lighter I felt. Interesting too that although I’d given myself more time than I needed for the trip; I had very few breaks, no sleep and didn’t once review the information I had about the Psychology seminars; despite my intention. Whatever had me, made everything seem irrelevant. The feeling was wonderful.

It was early morning, a little after dawn when I decided to take the scenic coastal route from Dover to Brighton. I knew most of the route but had forgotten how beautiful it was. I felt like a child seeing the ocean for the first time.

Still before 8.00 a.m. I turned off the route to an area of dunes and a traffic free space to park, lay out my sleeping bag and take in the clean air. The feeling of light didn’t leave me for an instant; it was so persistent that as tired as my body should’ve been, the thought of sleeping didn’t occur.

Even after arriving at the university, I couldn’t sleep despite having until 6.00 pm to do as I pleased. So, I walked, got to know the block world that was to be my home for the next two weeks and completely forgot to find out where the campus restaurant was.

Fortunately, the man in distress was rescued by a beautiful woman who escorted me to the restaurant and although she had eaten, she offered to keep me company. It was like sitting in a very bright room with the sun in my eyes. I could see her but everybody else was shadowlike.

We found a bench outside afterwards and shared the trivia of our lives before she dug deeper for the things that mattered. I went along happily and not one pause to wonder why until the sides of our hands touched and a dynamic spark exploded through my body.

Not sexual at first but incredibly lustful. Something took hold of me and it wasn’t ever going to let me drift back to the darkness I came from. Somehow, I knew that.

Later that evening, we sat on a hill between the concrete blocks watching the stars and were gifted with the most amazing display of shooting stars either of us had ever seen. Our vibrations were up there with the stars and stayed there throughout the following week.

Something deep inside of me awoke and there was no way I was going to turn my back on it.

Eight months later, she and her amazing one-year old daughter were living with me. Shooting stars never stopped and five-months later, she was pregnant, and our son was born in the following summer, five days after my birthday. What an amazing gift.

I gave up the free accommodation that came with my job and we moved to the nearby Netherlands where we made so many true friends it still brings a tear when I think about their outstanding generosity and friendship.

In March 1999 I crashed. Quite literally; I didn’t notice a small dent on the cycle track as I headed home on my rollerblades at dusk. Falling backwards, I kicked my left knee with my right skate and fractured the top of my tibia.

I’d had a few sporting injuries before that and I was slightly happy with this one because my work paid me to recover at home with my partner and our two amazing children.

Then darkness began to fall. I didn’t recover as expected and by the time our second son was born seventeen months later, I was sitting in a wheelchair. A doctor told us to expect that I wouldn’t recover, and only strong opiates would manage the pain.

My family shared their unconditional love our friends rallied, and I knew the doctor was not going to be right on this occasion. Nevertheless, many dark days followed, my pay went to half and after twelve months down to zero and we were forced back to the UK. The most painful decision we ever had to make and even though we also had a second daughter by this time, the world felt like a very dark place.

I loved my partner and our children but had no love whatsoever for myself. On the scale of 0 to 1000, I think I vibrated below 100.

Positive distractions fell into our laps and learning took place. I recognised fifteen years ago where I need to be today, but minor health setbacks kept popping up. Each time they did, new learning took place and I grew. The light beckoned once more; it had only asked that I consider a few things; including what it felt like to be told that I had MS which was later disproved.

I have always been drawn to writing, speaking, enabling and today, the light is very, very bright and I am drawn and guided to the place I am meant to be.

In his book *Perfect Love, Imperfect Relationships, a psychotherapist called John Welwood summed up where I am today,

“Spiritual work focuses more on what is intrinsically right: how we have infinite resources at the core of our nature that we can cultivate to live more expansively. If psychological work thins the clouds, spiritual work invokes the sun.”

I was in darkness was shown the light and despite clouds cast over my life, that light never leaves. It’s where I and all of us are meant to be. The learning didn’t follow a curve, rather a series of vertical leaps and the hands of the universe never left my back.

So, if I am to sum up three things you might take away from my beautiful and continuing journey; they are these:

As dark as it may get, the light is always there. The Universe has your back

If you can’t love yourself, you can’t love anybody. Reach out for love or above.

Trust your intuition (Divine Wise-Self); it knows what you need. Be patient and listen.”

The young man took a breath and absently wiped away a tear as he turned to his friend; who had gone. He left with the sunset which reminded the young man that the sun would rise again the next day.

So many questions

Listening to Lyre Le Temps on a loop is a great way to connect. It’s wonderful swing music that at the right volume you can find a partner or a few and dance the night or day away. Reduce the volume just a little, put on a good set of headphones, write and be amazed at how the ideas flow and your fingers dance across the keyboard. You think I’m joking? Try it and find out for yourself.

That said, I’d better give you something that matters otherwise you might think I’m a fraud. Fact is, I’m a lot like you. We are beings of planet earth living in the twenty first century and it’s way past time we stood up and made a difference. You see there are amazing things going on in our world. Sadly though, there’s other stuff we may not approve of. But who are you or I to judge? How much attention are you paying to your own life? Is it right to judge? Are our judgments self-reflections? So many questions.

Well, I have a few too, but you’re not necessarily going to like them. Do you know somebody who judges? Guilty as charged, I’ve caught myself judging him too. My guess is that I have something he wants, and he has a little of something I want. How often do we catch ourselves envying somebody else because they own a flash car while you don’t? More time to party while we must work?

This stuff is rife through our societies and all the way to what we call the top. Presidents threatening leaders of other countries with nuclear weapons. “I’m bigger than you and I could blow you to pieces if I felt like it.” Ouch Mr President, what about the families who would do away with guns and arms in a heart-beat if it were up to them? Would you really obliterate innocent people who have a tough enough time feeding their families, never mind putting up with a regime they might not like?

Playground threats make none of us better than the next kid. We are all learning and growing in our own connected ways. Yes, connected, like it or not. It’s the way of things so there’s no point beating me up about it. Switch off your ego for five minutes, open your heart; you’ll see what I mean. But don’t forget to leave your baggage at the door. It’ll be there when you get back, I promise. You may find a new perspective on how to deal with things though.

No, I’m not talking about Zen meditation or a course that will cost next months food allowance. Ten minutes each day (twenty if you can spare the time from Social Media) spent in a relaxed state of perspective shifting meditation and no fees involved. Come on, give it a go. Somebody might thank you. Your Higher Self would applaud your efforts and celebrate.

There is plenty of meditational material around on The Internet, free guided meditations, instructions, relaxing music to accompany your own meditations. Give it a go; it makes a huge difference. If you can wait a few days until I get the technical elements sorted out, I will share one of my own daily meditations with you.

Send an email to authorstevecostello@gmail.com and I’ll send you the link as soon as it’s ready.

With Love, Peace and Light,

Steve

 

A Cliché

“Never give up.” It’s probably one of  the most cliché phrases we see on The Internet, family, friends and colleagues repeat it too. It might be argued that for many, it’s a heavily ‘drummed in’ mantra. Sadly though, people do give up and often rising stars disappear into the back of our memories before they achieved their full ‘stardom.’ Maybe they were never meant to in the first place.

I often remind myself never to give up but the question is; never give up on what? For me, it is the path I am following during this life and it is the only thing I will never give up on. At any time, there are a number of projects that I might be involved with and some of those will eventually be shelved or completely thrown away.

There are things I will never discard, they are simple. I believe in peace and will do whatever I can to promote it. I respect people regardless of their beliefs because we are all universal beings and we have love at our cores. Good or bad, the rest is life.

Wow, there are four sentences in that last paragraph and they are fraught with possibilities of so many interpretations. The third in particular raises a few issues and that’s putting it mildly.

Do I respect terrorists? Pedophiles? Rapists? Donald Trump?

No, I do not. But while some of their behaviors aren’t consistent with my ideas of positive humanity, I still recognize that they are universal beings, albeit with a problem or two. The main one being ‘fear.’

There is no point in delving deeply into the fear of each individual. I can’t do that anyway, I don’t know their circumstances. But I will ask you to spend a few moments considering this idea of ‘fear’ as a motivator for particular behaviors. Like, never giving up.

The fear of failure makes people give up. The fear of putting self in the spotlight. Fear of the unknown. Fear of jumping into the mix with people who one perceives as being highly successful. I could go on all day and not run out of fears. So what motivates fear?

A simple answer to that question is experience. Our ego reminds us of something from our past and we respond to the urges of the ego by giving up. This is why we need to listen to the voice of our intuition, soul, whatever you wish to call it. It knows peace and love, hope, charity, understanding and most of all, it knows the path you need to follow.

The ego does its level best to protect you but all it has is experience and some of that may not be so good. Take racism for example. It’s something that has to be learned from some sort of experience. You may have read that racism is a very negative and hurtful response to people yet experience tells you otherwise.

So, where does the “Never Give Up” mantra fit into this? Simple really. If you have found the quiet yet self-assured voice of your soul, intuition . . . keep listening. If not, listen harder, the voice is there, you can trust it. Never give up on yourself but sometimes you have to let go of people or things that don’t sit comfortably on your path.

What Inspires You?

If inspiration is the engine, motivation is the fuel that powers it. Yes, of course there are potential arguments in that opening sentence. Every reader might interpret it in a slightly different way. But, if something inspires me, it also motivates me to do something about it.

Personally, I don’t support any religeous dogma because I believe for one that dogmatism denies development and two, we are children of the universe and we are born to follow the path of the soul and share the love we came with.

Hang on, I hear the blank slate argument raising its head. On that, I only agree that we are born as blank slates in the ways of the world and then, unfortunately, race disconnects us, religeon separates, politics divides and wealth classifies.

In response to the question; what surprises you most? HH the Dalai Lama said, “Man because he sacrifices his health in order to make money. Then he sacrifices his wealth to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

Lots of philosophical debate starting to generate here but rather that, allow yourself to relax and take a look at the pictures in my Facebook ‘Motivate’ album. In my life, in one way or another, they are all relevant. What do you think? I would love to know and I welcome additions to the family. Post links in the comments and I will tag you in when I add them.

We all come across challenges that threaten our motivation so re-motivate with some great motivational photos

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